The Red Band System

Jen's random finds & thoughts
Here's Some Very Random Thoughts and Findings
The Red Band System
No big secret, I absolutely loathe it! But I am enjoying the benefits I won’t lie! For some reason for
You’re never alone in the ring
You can learn something from everyone.
Dumbbell Exercises – A good archive of exercises utilising Dumbbells
00:00 Faithless – Insomnia 01:16 Kernkraft 400 – Zombie Nation 02:06 Darude – Sandstorm
Uses of this fizzy drink
Muay Thai upto 2015
Origin of Muay Thai
One of Bangkok’s most famous landmarks